Beanland T. Mind Games. Over 150 Puzzles to Boost Your Memory...Brain 2024 PDF
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Beanland T. Mind Games. Over 150 Puzzles to Boost Your Memory...Brain 2024 PDF
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Think your brain healthy with these fun puzzles from the UK Alzheimer’s SocietyThe key to a healthy life is having a healthy mind. Dementia can’t be cured, but we can work to help prevent it with simple changes to our lifestyles. Research shows that people who have mentally stimulating jobs or hobbies – such as puzzles and crosswords – have better brain health and a reduced risk of dementia.In Mind Games, the Knowledge Team at the UK’s leading Alzheimer’s charity shine a light on our brains, exploring the latest science behind strengthening your mind and warding off memory loss, along with 150 puzzles designed to test, hone and improve every aspect of cognitive function – a full brain workout!