The Complete Anti-Anxiety Guide - 2nd Edition 2024
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The Complete Anti-Anxiety Guide - 2nd Edition 2024
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Category: Other
Total size: 51.17 MB
Added: 2025-03-10 23:39:02
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Info Hash: E4C6105A3142BFE5992D91285A7ACBCF24F06C7F
Last updated: 10.9 hours ago
Description:
Life can be overwhelming. Everyone worries about aspects of their life, from relationships to health, and work to socialising. This new magazine can help you understand anxiety, its causes, types of disorders, who it affects and how. Its full of tips and techniques, including herbal remedies and exercises to try, and ideas for changing your habits, diet, surroundings and mindset